We are currently under construction. You will see most posts are old so please check back soon.
This blog will soon be updated with recipes and health and information. I have been involved in an amazing nutrition program for the last year and I am very passionate about it. We also had a family member diagnosed with lung cancer recently and it really has changed how we look at our precious time here on earth and what we put in and on our bodies. Now is the time for change. Time to take the reigns. You are in control of your destiny!
In the meantime you can check out http://ltompkins.isagenix.com for more information on the nutritional program we have incorporated into our lives.
And a picture of some yummy eats to hold you over.